If you enjoy drinking coffee but happen to be troubled by acid reflux in recent days then you should drink non acidic coffee to enable your coffee to stay down. Various acids and caffeine in coffee brings about stomach and digestive problems that could leave you with pain and frustration as opposed to your preferred coffee cup in your hand.
Coffee consists of high levels of caffeine and lots of acids which includes tannic acid, citric acid, acetic acid, and lots of other acids that affect the pH level in your body in an adverse www.caloriecoffee.com manner. The problem is that once regular coffee gets into your stomach, it forces your stomach to secrete additional acids. Due to the presence of caffeine, the valve between your esophagus or food pipe and your stomach too switches into a lazy trance thus allowing acids and food to back up. This is known as acid reflux and the outcome is burning pain within your chest, abdomen and food pipe.
Whilst drinking decaf coffee reduces portion of the problem, it still does absolutely nothing to settle down your stomach and digestive system, that could face severe problems because of the constant attack of acids present in your coffee drinks. You could also develop ulcers if you disregard the discomfort due to drinking coffee. If you like having a drink and eating fried or spicy food then you may only be aggravating your problem.
However, you need not stop your love for drinking coffee because you are now able to lay your hands on non acidic coffee by means of select producers and dealers. There are a few brands of low acid coffees which use patented strategies to convert those green coffee beans into scrumptious roasted coffee beans while decreasing the acid content by around 50 to 80%. This is usually a significant decline that will easily be appreciated by your harried intestines and stomach even as it will help you to keep on drinking tasty coffee without compromising on taste or quality.
These low acid coffees are a little costly in comparison with regular coffees but then again they will conserve the trouble of popping antacids at regular intervals or visiting your medical professional. You need to anyway also engage in an exercise regimen together with following a healthy diet to be able to enjoy your non acid coffee for a longer time period. You can also add different sugar free flavors to your new coffee beans so as to appreciate different flavors in the course of each coffee break.
You may also try the cold brew method to considerably decrease the acid levels in your regular coffee beans. This method involves submerging your roasted coffee beans in water for around 12 hours before brewing the resultant coffee-infused-water in almost any style that you just prefer. Nevertheless, in these fast times, looking forward to 12 hours could pose an issue and this has made readymade non acid coffee beans quite popular. The rates of these coffees will certainly come down as many more coffee producers enter the market with their own version of non acid coffees.
Should you too face digestion problems because of high acid levels in coffee then you need not forgo your daily. You’ll simply need to change the way you get your coffee while also ensuring that you complement it with a nutritious diet and exercises. Instead of suffering from painful acid reflux you can now drink non acidic coffee to permit your coffee to stay down.